Arm Toning Workout

Did you know that you can tone your arms without floor exercises, planks, or push-ups? Join the Working Women’s Network, Future Leaders of Yale, Yale Latino Networking Group, and Asian Network at Yale for a fit and fun arm toning workshop with Shana Schneider, creator of the Fitstyle Your Life approach to fitness. Attendees will learn how to build a strength training habit, so that it fits your life, and participate in arm strength training exercises with hand weights and a special kind of movement to music called PLAY arms!