Stretches to Relieve Stress at Work

Date/Time: 
Thursday, July 22, 2021 - 4:00pm to 4:30pm
Location: 
Online See map

Description

Fitstyle by Shana offers a series of stretches you can do while you work at home or in the office. Stretches focus on relaxing your neck, shoulders, arms, chest and hips in sitting or standing positions. No floor stretches. Designed for all fitness levels.

Admission: 
Free

Contact Information