WWN and FLY: Nature Immersion Gratitude Meditation

Date/Time: 
Thursday, November 30, 2017 - 12:00pm
Location: 
Amistad Park See map
Cedar Street
New Haven, CT

Description

Unplug, unwind and cultivate gratitude with a nature immersion gratitude meditation in Amistad Park. Working Women’s Network and Future Leaders of Yale co-sponsor this outdoor meditation session led by Danielle Casioppo, Health Educator for Being Well at Yale.

A nature immersion gratitude meditation opens the senses to the gifts of the natural world as a way to calm the mind and heal the body. Being out in a forest is nice but not required to experience nature, any green space will do if we allow ourselves a little time to pause and appreciate all that is there, right beneath our feet.

Participants will need to bring their own mat or blanket to sit on. Please dress accordingly. This event is weather permitting. In the case of inclement weather, it will be postponed until the spring. 

Admission: 
Free but register in advance